
Enkel
Citron- och kikärtsoppa
Detta recept på citron- och kikärtsoppa är enkelt, budgetvänligt och smakligt. Det är den perfekta tröstande måltiden med låg ansträngning för stressiga kvällar.
⏱️23 min
🍽️4 portioner
3.5(22)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Add 2 of the cans of chickpeas to a blender with the liquid in the can and purée until smooth.* Drain the third can of chickpeas and set aside.
- 2Mince the garlic and add it to a saucepot with the olive oil. Sauté the garlic over medium heat for about one minute, or just until the garlic becomes very fragrant.
- 3Add the puréed chickpeas, drained chickpeas, chicken broth, thyme, oregano, red pepper, salt, and pepper to the soup pot with the garlic. Stir to combine.
- 4Allow the soup to come up to a simmer, then simmer for 10 minutes, stirring occasionally.
- 5While the soup simmers, zest and juice half of the lemon (you'll need about 2 Tbsp juice and ½ tsp zest). Slice the remaining lemon for garnish.
- 6After the soup has simmered, add 2 Tbsp juice and a pinch of lemon zest, then stir to combine.
- 7Taste the soup and adjust the salt, lemon juice, pepper, or other herbs to your liking. The amount of salt needed to properly flavor the soup will depend on the salt content of your broth, so make sure to salt to taste at the end.
- 8Garnish the soup with the remaining lemon slices and zest, a drizzle of olive oil, and more pepper if desired, then serve with crusty bread and enjoy!