
Medel
Kenchin Jiru
Liksom alla Shojin Ryori-rätter (buddhistisk tempelmat) är detta kenchin jiru-recept veganskt. Gör denna tofu- och grönsaksstuvning på vintern.
🍽️4 portioner
2.5
👩🍳 Gör så här
- 1Boil the konnyaku in water with the 1 teaspoon salt for 3 minutes to remove the smell. Drain and leave to cool, then cut into small pieces with a teaspoon to create an uneven surface, which will absorb more of the flavors. Set aside.
- 2Rinse the aburaage in just-boiled water, then wipe dry with a paper towel to remove the excess oil on the surface. Cut into bite-sized pieces.
- 3Add the toasted sesame oil to a large saucepan over a medium heat. Fry the chopped carrot, renkon (lotus root), sweet potato, daikon radish, and konnyaku for 2 minutes. Stir in the shiitake and aburaage and let the oil coat all the ingredients. Add 2 tablespoons of the soy sauce to season.
- 4Pour in the dashi and bring to a boil with the lid on.
- 5Once boiling, add the sake and the remaining 2 tablespoons of soy sauce. Turn down the heat, cover with the lid again and simmer for a final 20 minutes until the vegetables are tender and cooked through.
- 6When ready to serve, crush up the tofu by hand and add with the snow peas to the soup. Stir and bring to a boil again to serve hot.