
Medel
Kalesallad med squash
Immunitetsförstärkande kale, squash, lila kål, rucola, mandel, basilika och päron blandas i en syrlig-söt dressing. För att lägga till mer protein kan du lägga till grillad räka eller lax.
⏱️35 min
🍽️2 portioner
3.5(17)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Preheat oven to 425 degrees F. Spray a medium sheet pan with oil, add the squash, oil, salt and pepper and toss to coat.
- 2Roast for 20-25 minutes, tossing halfway through, until fork tender and browned on the edges.
- 3Meanwhile, make the dressing. In a small bowl, whisk together dressing ingredients until emulsified and combined. Set aside.
- 4In 2 shallow bowls, combine the squash, kale, arugula and basil. Toss to combine.
- 5Top each with ½ the pear, ½ cup cabbage, 1 tablespoon almonds and ½ ounce bleu cheese.
- 6Top each with 2 tablespoons dressing and serve.