
Medel
Instant Pot Havre Bananbarer
Bananbröd havre i Instant Pot? Ja! Med detta recept på Instant Pot Baked Oatmeal Bars kan du göra havre-frukostbarer med bara några minuters handtid. De är en delikat frukost/brunch eller dessert, och perfekt för måltidspreppning.
⏱️60 min
🍽️4 portioner
3.5(22)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Pour 1 1/2 cups water into the Instant Pot.
- 2Oil a 6 1/2- to 7-inch round metal, glass, ceramic, or stoneware baking pan. (I used the one I bought for my air fryer)
- 3In a large bowl, mash the banana very well until there are no lumps. Add the milk and maple syrup and mix until well combined.
- 4In a separate bowl, mix together the oats, baking powder, cinnamon, salt, 1 1/2 teaspoons of the pecans, the coconut, dates or raisins, if using, and chia seeds.
- 5Add to the mashed banana and mix to combine.
- 6Transfer the batter to the prepared pan and even it out with a spatula. Sprinkle with cinnamon and place the pan on a trivet or rack.
- 7Cover with foil and then lower the trivet into the Instant Pot.
- 8Lock the lid into place, set the Pressure Release Knob to Sealing, cook at high pressure 35 minutes.
- 9Once the cooking cycle is done, let the pressure release naturally. Using silicone mini mitts, carefully remove the trivet with the pan and allow to cool for 15 minutes.
- 10Use a knife to loosen the sides and slice into 4 pieces.
- 11Top with the remaining chopped pecans and cinnamon, and serve. The bars can be stored, refrigerated in a closed container, for up to 5 days.