Hur man fryser grönkål

👩‍🍳 Gör så här

1. 1
   Fully wash and chop your kale, so it’s ready to go straight into your recipe from the freezer. I buy bags of pre-chopped kale, but I always give it another wash and pick out any larger pieces of stem. If you’re buying a bunch of kale, remove the stems, chop it to your desired size, then give it a good rinse.
2. 2
   After rinsing, let the kale drain well.
3. 3
   Place it in any air-tight freezer safe container. I prefer freezer bags because they lay flat and don’t take up a lot of space in the freezer. Avoid packing or squishing the kale too tightly in the container so you can easily grab a handful or two at a time later.
4. 4
   Label and date your container.
5. 5
   When you’re ready to use, it can go straight from the freezer into your recipe. Because the kale is so thin, it thaws almost instantly when added to a hot pan or soup.