Hjärtliga svarta bönor Quesadillas

👩‍🍳 Gör så här

1. 1
   Drain the black beans and add them to a bowl along with the frozen corn (no need to thaw)
2. 2
   Finely dice the onion, mince the garlic, and roughly chop the cilantro.
3. 3
   Add the onion, garlic, cilantro, shredded cheddar, and taco seasoning to the bowl with the beans and corn. Stir until everything is evenly combined and coated in seasoning.
4. 4
   Place a half cup of the filling on one side of each tortilla and fold over. Cook the quesadillas in a skillet over medium heat on each side until brown and crispy and the cheesy filling has melted. Slice into triangles then serve.
5. 5
   To freeze the quesadillas, stack the filled and uncooked quesadillas with a piece of parchment paper between each quesadilla. Place in a freezer bag and freeze for up to three months. To reheat either microwave (for a soft quesadilla) or cook in a skillet on low heat (make sure to use low heat so that the filling has time to thaw and melt before the outside burns).