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Nyttiga pestoägg på toast
Försök med en snabb, fettsnål pesto som en smakrik alternativ till olja för stekning av ägg - det tillför också en underbar smak till rätten, för att göra en perfekt brunch eller lunch
⏱️20 min
🍽️2 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1To make the pesto, peel the garlic clove and put in a small food processor along with the basil, pine nuts, oil and 2 tbsp water. Blitz until smooth, then stir in the cheese. Or, blitz using a hand blender.
- 2Toast the bread and divide between two plates. Cook the pesto in a frying pan over a medium heat for 30 seconds, stirring. Crack the eggs into one side of the pan, put the tomatoes in the other, and fry in the pesto until the eggs are cooked to your liking.
- 3Lift out the eggs and put each one on a slice of toast. Add the spinach to the pan with the tomatoes, turn the heat up to high and cook until wilted, about 2-3 mins. The tomatoes should be soft. Spoon the veg onto the other toast slice and sprinkle with the chilli flakes, if you like.