Hälsosam Mac and Cheese Recept

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1. 1
   Cook pasta in salted water according to package directions. Spray a baking dish with oil.
2. 2
   Preheat oven to 375F.
3. 3
   In a large, heavy skillet, melt butter. Add flour and cook over low heat stirring with a whisk.
4. 4
   Add onion and cook another 2 minutes. Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick. Season with salt and pepper.
5. 5
   Once it becomes thick, remove from heat, add cheese 1/4 cup at a time and mix well until cheese is melted. Adjust salt and pepper to taste, add cooked macaroni and baby spinach.
6. 6
   Pour into baking dish. Top with grated cheese and breadcrumbs. Spray a little more oil on top.
7. 7
   Bake for 15-20 minutes, then broil for a few minutes to get the breadcrumbs golden.