Hälsosam fiskpaj

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1. 1
   Cook the potatoes and swede in boiling water until tender (about 20 minutes).
2. 2
   Preheat the oven to 190C/gas 5/fan 170C.While the potatoes and swede cook, put the soft cheese and stock into a large saucepan and heat gently, stirring with a wooden spoon, until blended and smooth. Now add the blended cornflour and cook until thick.
3. 3
   Stir the fish into the sauce with the prawns and parsley. Season with some pepper.
4. 4
   Tip the mixture into a 1.5 litre/2¾ pint baking dish. Drain the potatoes and swede, mash them well and season with black pepper. Spoon the mash over the fish to cover it completely. Bake for 25-30 minutes until piping hot, then transfer to a hot grill for a few minutes to brown the top. Serve with frozen peas or sweetcorn.