Hälsosamma ugnsgrillade kycklingnuggets

👩‍🍳 Gör så här

1. 1
   Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
2. 2
   Cut the chicken into small bite sized pieces.
3. 3
   Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.
4. 4
   Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
5. 5
   Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet.
6. 6
   Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked through.