Grillad tonfisk över rucola med citronvinaigrette

👩‍🍳 Gör så här

1. 1
   Season tuna with kosher salt and fresh cracked pepper.
2. 2
   Place arugula and capers on a plate. Combine oil and lemon juice, salt and pepper.
3. 3
   Heat your grill or grill pan to high heat and clean grate well.
4. 4
   When grill is hot, spray grate with oil to prevent sticking then place tuna on the grill; cook one minute without moving.
5. 5
   Turn over and cook an additional 1 minute; remove from heat and set aside on a plate.
6. 6
   Slice tuna on the diagonal and place on top of salad. Top with lemon vinaigrette and eat immediately.