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Grillad vitlök och örtkyckling och grönsaker
Detta recept på grillad vitlök och örtkyckling och grönsaker uppfyller alla kraven - snabbt, lätt, gott och lågkolhydrat!
⏱️20 min
🍽️6 portioner
3.5(6)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Shake marinade well. Season chicken with 1/2 teaspoon salt and 2 tablespoons of the veggie herb marinade at least 1 hour, or as long as overnight.
- 2Marinate the veggies with the remaining marinade.
- 3Heat a grill over medium-high, be sure grates are clean and well oiled to prevent sticking.
- 4Put veggies on 1 large grill tray or 2 smaller trays (or cook in batches), season with 3/4 teaspoon salt and black pepper and cook, turning constantly until the edges are browned, about 8 minutes. Set aside on a platter.
- 5Cook the chicken about 4 to 5 minutes on each side, until grill marks appear and the chicken is cooked though, transfer to a platter with the veggies and serve.