
Medel
Glaserad kyckling över vintermos
En hälsosam familjekycklingmåltid för att hålla dig varm under vintermånaderna - den är också låg i fett
⏱️60 min
🍽️4 portioner
2.0
👩🍳 Gör så här
⏱️ Äggklocka
- 1Put the carrots in a large saucepan of water and bring to the boil. After 10 minutes, add the leeks and boil for another 15 minutes until very tender.
- 2Meanwhile, preheat the grill to high. Grate the zest from the lemon and squeeze 1 tablespoon of the juice. Mix the honey, lemon zest and juice and brush half on the underside of the chicken. Put the chicken glazed side up on a foil lined baking tray and grill for 5-6 minutes. Turn over and carefully brush with the remaining honey mixture. Grill for another 5-6 minutes or until the chicken is cooked through, rolling it in the caramelised honey on the tray so it gets a lovely golden glaze.
- 3Drain and roughly mash the carrots and leeks. Season, then stir in the watercress until it has wilted. Serve the chicken on a bed of mash with lemon wedges on the side.