Vitlökssvamp penne

👩‍🍳 Gör så här

1. 1
   To make the hummus, tip a 210g can chickpeas with the liquid into a bowl and add 1 tbsp lemon juice, 1 large garlic clove, 1 tsp vegetable bouillon, 2 tsp tahini and ¼ tsp ground coriander.
2. 2
   Blitz to a wet paste with a hand blender, still retaining some texture from the chickpeas.
3. 3
   Cook 115g wholemeal penne pasta according to the pack instructions.
4. 4
   Meanwhile, heat 2 tsp rapeseed oil in a non-stick wok or large frying pan and add 2 halved and sliced red onions and 200g roughly chopped closed cup mushrooms, stirring frequently until softened and starting to caramelise.
5. 5
   Toss together lightly, squeeze over the juice of ½ a lemon and serve, adding a dash of water to loosen the mixture a little if needed. Scatter with a generous handful of chopped parsley.