
Medel
Fisk med chilli, mango & limesalsa
Gnid havsabborre eller makrill med Cajun-krydda, baka hel och servera med en sval och fräsch avokadosås och ris
⏱️40 min
🍽️4 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Heat oven to 200C/180C fan/gas 6. Make 3-4 slashes on each side of the fish. Rub in the seasoning, lime zest and oil, making sure you get it right into the slashes and the cavity. Place on a baking tray lined with foil and bake for 12-15 mins or until just cooked through.
- 2Turn the grill to high and cook for 2-3 mins more to char the skin. Cover and rest for a few mins.
- 3For the salsa, mix the mango, chilli, avocado, spring onions, coriander and lime juice, and season. Bring a small pan of water to the boil, add the beans and cook for 4 mins, then drain. Serve the fish with rice, beans and salsa.