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Ägg och Tomat Frukostsmält
Lätta öppna ägg och tomat frukostsmält – Smörgåsar gjorda på fullkornsengelsk muffin, äggvita och gräslök, toppade med tomater och smält ost.
⏱️10 min
🍽️4 portioner
3.5(3)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Preheat the broiler on high.
- 2Place muffins, cut side up, on a baking sheet and broil for 2 minutes or until beginning to lightly brown on edges. (Or you can do this in your toaster oven)
- 3Heat a medium skillet on medium heat.
- 4Add oil and sauté 3 of the scallions about 2 to 3 minutes.
- 5Add the egg whites, season with salt and pepper and cook, mixing with a wooden spoon until cooked through.
- 6Divide on toasted muffins and top with tomatoes, cheese and remaining scallions.
- 7Broil for 1 to 1 1/2 minutes or until cheese has melted, careful not to burn.