Äggplanta Köttbullar
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Äggplanta Köttbullar

Hjärtlig äggplanta är en av de bästa grönsaksersättningarna för att göra dessa läckra, vegetariska äggplanta köttbullar.

⏱️50 min
🍽️6 portioner
3.5(89)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Heat the oven to 375°F. Spray a large rimmed baking sheet with cooking spray.
  2. 2
    Place 1/2 tablespoon olive oil in a large nonstick skillet over medium high heat. When hot add the eggplant and 1/4 cup water. Season with salt and pepper to taste and cook, stirring occasionally until tender, 10 to 12 minutes. Transfer to the bowl of a food processor and pulse a few times.
  3. 3
    Transfer to a bowl and add bread crumbs, beaten egg, Romano cheese, parsley, garlic and chopped basil into the eggplant. Season with 1/2 teaspoon kosher salt and 1/8 teaspoon of pepper.
  4. 4
    Form the eggplant mixture into 24 balls about 1 1/8 oz each, rolling tightly and transfer to the prepared baking sheet. Bake until firm and browned, about 20 to 25 minutes.
  5. 5
    Heat the sauce in a large deep skillet to warm the sauce. Add the meatballs to the sauce and simmer for 5 minutes. Garnish the meatballs with basil leaves and serve with ricotta cheese if desired.
Äggplanta Köttbullar — Foodbible