Lätt svartbönschili med kryddad yoghurt
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Lätt svartbönschili med kryddad yoghurt

Denna lättlagade svartbönschili med kryddad yoghurt på toppen tar cirka 20 minuter att laga men smakar som om den kokat i timmar.

⏱️25 min
🍽️6 portioner
3.5(50)
🇺🇸 Amerikansk🥗 Lunch🍲 Middag

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Mix the spices in a small bowl. Set aside 1 1/2 teaspoons and mix into the yogurt. Set aside.
  2. 2
    Place 1 can of beans, not drained in the blender with 1/2 cup of water and puree. Drain the second can.
  3. 3
    Add oil to a large pot over medium heat, add the onions, bell pepper and jalapeno and cook 3 to 4 minutes.
  4. 4
    Add tomatoes, corn, beans, pureed beans, tomato sauce, vegetable broth and remaining spices.
  5. 5
    Bring to a boil, cover and simmer about 15 minutes, stirring until thickened.
  6. 6
    Serve topped with spiced yogurt plus your favorite optional toppings.