Kumminrostade grönsaker med tahinidressing
Medel

Kumminrostade grönsaker med tahinidressing

Få i dig alla fem av dina 5 om dagen i en superförpackad lunch, full av näringsämnen inklusive kalcium, folat, fibrer, vitamin C och järn

⏱️60 min
🍽️4 portioner
2.5

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Heat oven to 200C/180C fan/gas 6. Tip all of the vegetables into a large roasting tin. Add the cumin seeds, oil and balsamic vinegar, then toss together. Roast for 45-50 mins until the veg is tender and starting to char.
  2. 2
    Meanwhile, mix the tahini and peanut butter with the lemon juice, coriander, garlic and about 4-5 tbsp water to make a dressing.
  3. 3
    When the veg is ready, leave to cool a little. Add the mint, coriander, lemon zest and chickpeas, then toss well.
  4. 4
    If you're following our Healthy Diet Plan, serve two portions now with the eggs, some dressing and half the spinach, then serve the remainder on another day without the eggs.