
Medel
Krispig kokoskycklingsallad
Varma ugnstekta kokoskycklingstrimlor på en bädd av babyspenat, gurka, tomat, riven morot toppad med en varm honung-senapsdressing
⏱️40 min
🍽️3 portioner
3.5(45)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Whisk all vinaigrette ingredients; set aside.
- 2Preheat oven to 375F.
- 3Combine coconut flakes, panko, cornflake crumbs and salt in a bowl.
- 4Put egg whites or egg beaters in another bowl.
- 5Lightly season chicken with salt. Dip the chicken in the egg, then in the coconut crumb mixture.
- 6Place chicken on a cookie sheet lined with parchment for easy cleanup. Lightly spray with olive oil spray and bake for 25 to 30 minutes turning halfway, or until chicken is cooked through.
- 7Place 2 cups baby greens on each plate. Divide carrots, cucumber, tomato evenly between each plate.
- 8When chicken is ready slice on the diagonal and place on top of greens.
- 9Heat dressing in the microwave a few seconds and divide equally between each salad; a little over 1 tbsp each.