Ostkaka med ägg (Frittata)

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1. 1
   Preheat oven to 350 degrees F.  Move oven rack to the second highest from the top.
2. 2
   Lightly spray a 10-inch oven safe skillet with cooking spray.
3. 3
   In a medium bowl, whisk eggs, cottage cheese, Pecorino, spinach, salt and pepper. Set aside.
4. 4
   Add sausage to a skillet, breaking it up in small pieces with a wooden spoon over medium heat and cook, until browned and cooked through, about 4 minutes.
5. 5
   Add the egg mixture to skillet and cook 1 minute to let the bottom set.
6. 6
   Bake in the oven until the top is set, about 16 to 18 minutes.
7. 7
   With a spatula, carefully slide frittata out of the skillet onto a cutting board and cut into 4 wedges.
8. 8
   Serve with salad and whole grain bread, if desired.