
Enkel
Torsk och spenat gul curry
En lätt kryddad fiskcurry som kan tillagas på 30 minuter, med bitar av köttig torsk, järnrik spenat och krämig kokosmjölk
⏱️30 min
🍽️2 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1In a small bowl, combine the spices. Coat the fish with half the spice mixture and some seasoning. Set aside.
- 2In a medium lidded frying pan, heat the oil over a medium heat. Add the onion, garlic and ginger, and fry for 8 mins until softened. Add the remaining spice mix and gently cook for 1 min to release the flavour of the spices.
- 3Pour in the coconut milk, bring to the boil and simmer for 3-5 mins to reduce slightly, then add the cod and spinach. Pop the lid on and continue to cook for 5 mins or so until the spinach has wilted and the cod is cooked through. Season to taste and serve with basmati rice and naan bread, if you like.