
Enkel
Kanel Pecan Cauli Havre
Att lägga till en skopa risad blomkål i din morgonhavregrynsgröt är ett enkelt och smakligt sätt att få i dig fler grönsaker under dagen!
⏱️8 min
🍽️1 portioner
3.5(6)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Combine the rolled oats, riced cauliflower, butter, cinnamon, salt, milk, and water in a bowl. Stir to combine.
- 2Microwave for 3 minutes, stirring every minute or as often as needed to avoid the oats from boiling over (you'll need to stir more often toward the end).
- 3Stir in the brown sugar and pecans just before serving.
- 4Combine the riced cauliflower, butter, cinnamon, salt, milk, and water in a small sauce pot. Stir to combine.
- 5Place a lid on top and bring the pot up to a gentle boil over medium heat, stirring occasionally.
- 6Once boiling, add the rolled oats and stir to combine. Turn the heat down to low and let the oats simmer for three minutes, stirring occasionally. After three minutes, turn the heat off and allow the oats to rest for 2-3 minutes.
- 7Top the oats with brown sugar and chopped pecans just before serving.