Cilantro Lime Cauliflower "Rice"
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Cilantro Lime Cauliflower "Rice"

Grated cauliflower makes a fantastic low-carb, grain-free stand in for rice when you need a little carb detox. You can season this any way you wish – here I brightened it up with lime and cilantro and served it with a broiled pork loin. It has a couscous-like texture, and is perfect with chicken, pork chops, steak or anything you would normally serve with rice.

⏱️20 min
🍽️5 portioner
3.5(19)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Remove the core and let the cauliflower dry completely.
  2. 2
    Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy.
  3. 3
    Set aside and repeat with the remaining cauliflower.
  4. 4
    Heat a large saute pan over medium heat, add olive oil, scallions and garlic and sauté about 3 to 4 minutes, or until soft.
  5. 5
    Raise the heat to medium-high.
  6. 6
    Add the cauliflower "rice" to the saute pan. Cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside. with salt and pepper to taste.
  7. 7
    Remove from heat and place in a medium bowl; toss with fresh cilantro and lime juice to taste.
Cilantro Lime Cauliflower "Rice" — Foodbible