
Enkel
Chokladgröt
Söt chokladgröt med dadlar för en mättande frukost som ger dig energi för dagen. Smaksatt med magnesiumrikt kakaopulver, full av näringsämnen
⏱️20 min
🍽️4 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Blend half the oats and the dates in a food processor until you have a thick paste, adding a splash of milk to help the blades go round if necessary. Scrape the mixture into a saucepan and add the rest of the oats, 500ml milk, the cacao and a pinch of salt. Stir well and set over a low-medium heat.
- 2Stir the porridge every now and then for the next 5-10 mins, until it’s thick and creamy – add a splash more milk if you prefer a looser consistency. Serve with a dollop of yogurt and a drizzle of maple syrup, if you like.