
Medel
Kikärts- och tomatssoppa med rosmarin (Instant Pot, Slow Cooker och spishäll)
Denna kikärts- och tomatssoppa är en lättlagad och hjärtlig soppa, fullpackad med kikärter och grönsaker i varje tugga.
⏱️45 min
🍽️6 portioner
3.5(48)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Heat oil in a large nonstick skillet over medium heat. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 6 to 8 minutes. Transfer to the crock pot along with the broth, tomatoes, chickpeas, parmesan cheese, and pepper. Add the rosemary, bay leaves and basil, cover and cook on low for 6 hours.
- 2When done add the spinach. Remove bay leaves, rosemary sprig and season to taste with salt and black pepper. Ladle soup into bowls and top with extra parmesan cheese if desired.
- 3Heat oil in a large pot or Dutch oven over medium heat. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 6 to 8 minutes. Add the broth, tomatoes, chickpeas, parmesan cheese, and pepper. Add the rosemary, basil and bay leaves, cover and cook on low 30 minutes. Add the spinach, cover and simmer until wilted, about 2 minutes.
- 4Remove the bay leaves, rosemary sprig, and season to taste with salt and black pepper. Ladle soup into bowls and top with extra parmesan cheese if desired.
- 5Follow same recipe as above except cook 15 minutes high pressure, natural release.