Kyckling- och granatäpplebulgurpilaf
Medel

Kyckling- och granatäpplebulgurpilaf

Krydda kycklingen med en ras-al-hanout eller marockansk tagine-kryddblandning och servera sedan med nyttiga fullkornsprodukter och lätta, färska smaker

⏱️45 min
🍽️4 portioner
2.5

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Heat a little oil in a large casserole dish (with a tight-fitting lid). Coat the chicken pieces with some seasoning, and half of the spice mix and add to the pan, brown well on all sides.
  2. 2
    Add the remaining spice mix and cook for 1 min. Pour over the stock, season and stir, then cover and cook for 25 mins over a low-medium heat.
  3. 3
    Remove the lid, increase the heat to a medium simmer and add the bulgur wheat. Cook for 10 mins, then re-cover, turn off the heat and leave to stand for a further 10 mins.
  4. 4
    When all the liquid has been absorbed and the bulgur wheat is tender, stir through the chopped mint and scatter over the pomegranate seeds.