
Enkel
Kycklingnuggets Recept (Mald Kyckling)
Dessa barnvänliga, nyttiga kycklingnuggets är krispiga på utsidan och saftiga på insidan. De är bättre än de från en snabbmatsrestaurang och har till och med gömda grönsaker inuti!
⏱️30 min
🍽️5 portioner
3.5(57)
👩🍳 Gör så här
⏱️ Äggklocka
- 1In a large bowl combine the chicken with cauliflower rice, salt, onion powder, garlic powder, black pepper and mix well. Form into 30 round flat nuggets, about 25 grams each.
- 2Place egg in a bowl and bread crumbs in another bowl. Dip the nuggets in the egg, then breadcrumbs and set aside.
- 3If baking, place on a sheet pan sprayed with oil. Preheat the oven to 450F and spray the chicken with oil.
- 4Bake 10 minutes then flip, bake an additional 6 minutes, until golden. Spraying both sides until golden and cooked through.
- 5Place the chicken nuggets in a singe layer in batches as needed, spray the tops with oil and air fry 8 to 9 minutes at 400F, flipping halfway spraying both sides with oil, until golden and cooked through.
- 6Serve with your favorite dipping sauce.