Ostiga vegburgare
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Ostiga vegburgare

Fyllda med nyttigheter - även om dina barn aldrig skulle märka

⏱️30 min
🍽️4 portioner
2.0

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Heat 1 tbsp oil in a shallow saucepan over a medium flame. Tip in vegetables, seasoning and soy sauce, then cook, stirring occasionally, for 10 mins until soft. Tip veg into a food processor with the beans, cheese and bread, season, then pulse to a thick paste.
  2. 2
    With wet hands, mould mix into 8 burgers. These can be kept in the fridge for 2 days or frozen, stacked between greaseproof sheets for up to 2 months.
  3. 3
    To cook, heat oil in a frying pan and fry 2-3 mins on each side until crispy. Serve with toasted buns, salad, ketchup and mayo.