
Medel
Callaloo på jamaicanskt sätt
Jordigt, djupt umami-rikt grönkål stekad med rökig bacon, doftande vitlök och timjan skapar själen i denna klassiska jamaicansk rätt—mjuka grönsaker som smälter på tungan. Toppad med spröd, karameliserad platånbanan som spricker med gyllene skal och cremig insida, en rätt som sjunger av värme från ö-kryddor och perfekt texturkontrast.
⏱️40 min
🍽️4 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Wash kale leaves and soft stems, soaking in cold water for 5-10 minutes. Drain, cut into chunks, and set aside.
- 2Slice onions, mince garlic, and dice tomatoes. Set aside.
- 3Cook bacon in a large saucepan over medium heat until crispy. Remove and set aside, leaving 30ml (2 tablespoons) of fat in the pan.
- 4Add onions, garlic, and thyme to the pan. Stir for 1 minute until fragrant.
- 5Add tomatoes, red pepper, and paprika. Sauté for 2-3 minutes.
- 6Add kale and stir well. Add 120ml (½ cup) water, salt, and pepper to taste. Simmer for 6-8 minutes until kale is tender, stirring occasionally. Add more water if needed. Crumble cooked bacon back into the pan and adjust seasonings.
- 7While callaloo cooks, prepare plantain: cut both ends off with a sharp knife. Slit a shallow line down the length and peel back the skin. Slice lengthwise into medium strips.
- 8Heat 30ml (2 tablespoons) vegetable oil in a large frying pan over medium heat. Add plantain slices and cook for 4-5 minutes per side, shaking the pan occasionally, until golden brown and tender. Add more oil as needed. Season with salt and pepper.
- 9Serve plantain slices alongside or on top of callaloo.
- 10Let the plantains "fry" on medium heat, shaking the frying pan to redistribute them every few minutes.
- 11As the plantains brown, continue to add more cooking oil spray, salt and pepper (if needed) until they have reached the desired color and texture.
- 12Remove and serve with kale