Bönor med grönkål, citron, chili och vitlök
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Bönor med grönkål, citron, chili och vitlök

Blanda bönor med grönkål och de kraftfulla smakerna av citron, chili och vitlök för att göra denna enkla men underbara veganska och glutenfria sidorätt

⏱️25 min
🍽️4 portioner
2.5
🇬🇧 Brittisk🍲 Middag

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Heat the olive oil in a large saucepan over a low heat, then cook the garlic, chilli flakes, lemon zest and 1 tsp sea salt for 3 mins. Stir in the butter beans and warm through for 5-8 mins, stirring frequently.
  2. 2
    Tip the beans out into a bowl, leaving approximately 1 tbsp oil in the pan. Return the pan to a medium heat, then add the kale along with 50ml boiling water from the kettle. Cook for 8-10 mins until wilted, stirring frequently.
  3. 3
    Remove the kale from the pan and gently mix through the beans. Squeeze over the lemon juice, season to taste, and serve warm.