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Bulgurvetemjöl med morötter och hasselnötter
Ge din sallad en underbar textur genom att lägga till pumpakärnor, russin och hasselnötter till vete kokt i buljong
⏱️10 min
🍽️10 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Put the bulgur and sultanas in a bowl and pour over the hot stock. Cover with cling film and leave for 20-30 mins for the liquid to be absorbed. Once absorbed, run a fork through the grains to separate. Leave to cool.
- 2Add the carrots, pumpkin seeds, hazelnuts, lemon juice and rapeseed oil, and season. Mix well and transfer to a large serving bowl.