
Enkel
Broccoli Rabe Turkymburgare
Dessa Broccoli Rabe Turkymburgare är smakfullt goda – jag hoppade över brödet, serverade dem på sallat och toppade med stekt broccoli rabe – en perfekt snabb vardagsmiddag!
⏱️25 min
🍽️4 portioner
3.5(4)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Chop about 3/4 cups worth of leaves and flowers only of the broccoli rabe into very small pieces and set aside for the burger.
- 2Cut the remaining broccoli rabe into 2-inch pieces.
- 3Bring a large pot of salted water to a rolling boil, then add the broccoli rabe.
- 4Blanch for about 1-1/2 to 2 minutes, drain well and set aside in a colander.
- 5Meanwhile, in a medium bowl, combine the turkey, 3/4 cup chopped broccoli rabe, Romano cheese, garlic, salt and pepper (red pepper flakes too if using).
- 6Form into 4 patties and refrigerate until ready to cook.
- 7Heat a large, deep sauté pan to medium-high heat, when hot add the olive oil and garlic and cook until golden about 1 minute, careful not to burn.
- 8Add the broccoli rabe to the pan and toss with garlic and oil, season with 1/4 tsp salt and crushed red pepper; cook about 2 to 3 minutes, or until heated through.
- 9While that is cooking, cook the burgers on a hot skillet over medium-high heat for about 6 to 7 minutes on each side, or until cooked through in the center.
- 10To serve place a lettuce leave on each plate, top tomato slice and cooked burger.
- 11Finish with the cooked broccoli rabe and optional more grated cheese if desired.