Broccolli och ostäggmuffins

👩‍🍳 Gör så här

1. 1
   Preheat oven to 350F.
2. 2
   Steam the broccoli with a little water for about 3 to 5 minutes.
3. 3
   When broccoli is cooked, crumble into smaller pieces and add olive oil, salt and pepper. Mix well.
4. 4
   Spray a standard size non-stick muffin tin generously with oil and spoon broccoli mixture evenly into 9 tins.
5. 5
   In a medium bowl, beat egg whites, eggs, grated cheese, salt and pepper.
6. 6
   Pour into the greased tins over broccoli until a little more than 3/4 full.
7. 7
   Top with grated cheddar and bake in the oven until cooked, about 20 minutes. Serve immediately.
8. 8
   Wrap any leftovers in plastic wrap and store in the refrigerator to enjoy during the week.