Recept på frukostkorv
Medel

Recept på frukostkorv

Hemma gjorda frukostkorvar tillverkade av malda kalkon (eller valfritt kött), kryddor och örter som salvia, timjan och fänkål, är rika på protein och bra för måltidsförberedelse.

⏱️45 min
🍽️4 portioner
3.5(16)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Heat a medium nonstick skillet over medium low heat and add the oil, onions, 1/8 teaspoon salt and garlic and stir frequently, about 4-5 minutes, until onion is translucent. Lower heat, if needed, to avoid browning too quickly.
  2. 2
    Once onion is softened, add fennel and toss quickly until fragrant and toasted, about 1 minute. Remove mixture to a medium bowl to cool slightly.
  3. 3
    In a large bowl add the ground turkey or ground meat of your choice, red wine vinegar, thyme, sage, remaining salt, paprika, sugar and nutmeg to a large bowl with cooked onions, garlic and fennel and mix together with a fork until all ingredients are well-distributed.
  4. 4
    Form mixture into 8 even patties and lay on parchment or wax paper while working. If you want to make these for another day, they can be refrigerated or frozen.
  5. 5
    Spray a non-stick skillet with oil and set over medium-low heat. Once hot, brown turkey patties, in two batches, 3 minutes on each side.
  6. 6
    Once you have achieved a nice browned crust on each side, reduce heat to low and cover. Continue cooking until internal temperature reaches 165F.
  7. 7
    Remove from heat and repeat with second batch.