Svartskog frukostskål
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Svartskog frukostskål

Njut av smakerna från denna klassiska dessert i en hälsosam frukost. Det är en smakrik kombination av kolesterol-sänkande havre, hjärt-hälsosam soja-yogurt, nötter, frön och bär

⏱️5 min
🍽️6 portioner
2.5

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Put 300g of the fruit in a bowl with the oats and yogurt. Blitz with a hand blender until very smooth. Divide between six bowls, then top each bowl with the reserved berries, nut butter, chocolate and seeds.
  2. 2
    Serve straightaway or cover and chill until ready to eat. Will keep chilled for four days. To serve, scatter over the mint, if using.