
Enkel
Svarta bönor med ägg
Ägg pocherade i smaksatta svarta bönor serverade över en bädd av ris med färsk lök och koriander gör en snabb, mättande och budgetvänlig måltid!
⏱️20 min
🍽️4 portioner
3.5(4)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Mince the garlic and dice the jalapeño (seeds removed). Add the garlic and jalapeño to a large skillet with the olive oil and sauté over medium heat for about one minute, or just until the garlic softens a bit and becomes fragrant.
- 2Add the canned beans (without draining) to the skillet along with the water and cumin. Stir to combine, then allow the beans to come up to a simmer.
- 3Let the beans simmer, stirring often, for about five minutes. After the beans have softened slightly from simmering, use the back of a large spoon to smash some of the beans to thicken.
- 4Turn the heat down to medium-low. Crack the eggs onto the beans. Partially cover the skillet with a lid and allow the eggs to simmer in the beans for 7-10 minutes, or until the eggs are cooked to your liking.
- 5Top the skillet with your favorite ingredients (we used onion, cilantro, avocado, and cotija), and serve over a bed of warm rice. Enjoy!