Svarta bönor med ägg
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Svarta bönor med ägg

Ägg pocherade i smaksatta svarta bönor serverade över en bädd av ris med färsk lök och koriander gör en snabb, mättande och budgetvänlig måltid!

⏱️20 min
🍽️4 portioner
3.5(4)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Mince the garlic and dice the jalapeño (seeds removed). Add the garlic and jalapeño to a large skillet with the olive oil and sauté over medium heat for about one minute, or just until the garlic softens a bit and becomes fragrant.
  2. 2
    Add the canned beans (without draining) to the skillet along with the water and cumin. Stir to combine, then allow the beans to come up to a simmer.
  3. 3
    Let the beans simmer, stirring often, for about five minutes. After the beans have softened slightly from simmering, use the back of a large spoon to smash some of the beans to thicken.
  4. 4
    Turn the heat down to medium-low. Crack the eggs onto the beans. Partially cover the skillet with a lid and allow the eggs to simmer in the beans for 7-10 minutes, or until the eggs are cooked to your liking.
  5. 5
    Top the skillet with your favorite ingredients (we used onion, cilantro, avocado, and cotija), and serve over a bed of warm rice. Enjoy!