Banan- och nötpannkakor
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Banan- och nötpannkakor

Alla bananälskare kallas till dessa lågfettiga, fullkornsbanan- och nötpannkakor, rika på kalium, fiber och smak – smakar som banan- och nötbullar i pannkaksform!

⏱️20 min
🍽️6 portioner
3.5(28)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Mix all dry ingredients in a bowl. Beat the egg whites until fluffy.
  2. 2
    Combine milk, oil, vanilla and mashed bananas in a bowl and mix until smooth. Add the egg whites and mix.
  3. 3
    Combine wet ingredients with the dry and mix well with a spoon until there are no more dry spots. Don't over-mix.
  4. 4
    Heat a large ninstick skillet on medium heat.
  5. 5
    Spray with oil to lightly coat and pour 1/4 cup of pancake batter.
  6. 6
    When the pancake starts to bubble and the edges begin to set, flip the pancakes.
  7. 7
    Repeat with the remainder of the batter.