Gratinerade sötpotatis- och äggrör
Medel

Gratinerade sötpotatis- och äggrör

Gratinerade sötpotatis- och äggrör är en läcker och näringsrik frukost gjord med riven sötpotatis, ägg och kryddor som gräddas i en muffinsform.

⏱️35 min
🍽️6 portioner
3.5(51)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Preheat over to 375°F. Spray a 6-cup non-stick muffin tin with oil spray and set aside.
  2. 2
    Toss grated sweet potato, thyme, 1/4 teaspoon salt, 1/8 teaspoon black pepper, onion powder and pecorino cheese (except for reserved 2 teaspoons) together in a mixing bowl to combine.
  3. 3
    Divide potato mixture evenly into six portions (about 1/4 cup plus 1 tablespoon) and place each in a prepared muffin cups.
  4. 4
    Press mixture into the bottom and up along the sides of each cup to form a well making certain there are no open gaps.
  5. 5
    Spray the insides of the potato wells with olive oil spray. Transfer to oven and bake for 8 minutes.
  6. 6
    Remove muffin tin from oven, gently press the bottoms of the sweet potato cups and crack an egg into each.
  7. 7
    Return tin to the oven and bake until white are set and yolk are cooked, 12 minutes for runny eggs, 14 for slightly hardened yolks.
  8. 8
    Let sit one minute before carefully removing using an off set spatula.
  9. 9
    Sprinkle with remains remaining pecorino and more salt and pepper to taste if desired.