Ugnstekta parmesan grönkålschip
Enkel

Ugnstekta parmesan grönkålschip

Läckra och enkla att göra ugnstekta grönkålschip med parmesan gör detta till ett utmärkt lågfett-, lågkalorifattigt-, lågkolhydrats-, glutenfritt-, vegetariskt- och antioxidantrikt snack.

⏱️22 min
🍽️6 portioner
3.5(2)
🇺🇸 Amerikansk🍎 Mellanmål

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Preheat oven to 350°F.
  2. 2
    Lightly spray two large baking sheets with oil.
  3. 3
    Wash and thoroughly dry kale.
  4. 4
    Remove the leaves from the thick stems and tear into bite sized pieces.
  5. 5
    Place on baking sheets, spray with olive oil and sprinkle with salt.
  6. 6
    Bake about 10-12 minutes, turning and moving them around as they shrink to make sure they evenly crisp up.
  7. 7
    Top with shredded parmesan cheese, keeping a close eye on them, bake an additional 5 to 6 minutes until the edges are crisp but not burnt. Time will vary depending on your oven.