Bakat torsk med krämiga svamp och purjolök orzo
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Bakat torsk med krämiga svamp och purjolök orzo

Rusta upp vår bakade torsk med orzo, krämiga svamp och purjolök på bara 20 minuter. Det är en supersnabb middag - ett utmärkt alternativ för hektiska arbetsdagar

⏱️20 min
🍽️4 portioner
2.5
🇬🇧 Brittisk🍲 Middag

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Heat the oven to 220C/200C fan/gas 7. Tip the flour into a bowl and season. Dip each cod fillet into the flour until evenly coated. Heat 1 tbsp of the oil in a non-stick frying pan over a medium-high heat and fry the cod on each side for 2 mins, or until golden brown. Transfer to a roasting tin with the lemon slices on top and nestled in half the thyme. Bake for 10 mins.
  2. 2
    Heat the remaining oil in a pan and fry the leeks and mushrooms for 5 mins over a medium-high heat. Add the orzo and stock, and cook for 10 mins over a high heat, stirring continuously until tender. Stir through the crème fraîche and lemon zest. Season. Serve the orzo with the cod on top, along with the roasted lemon slices.