Recept på ugnsgrillad torsk

👩‍🍳 Gör så här

1. 1
   Preheat oven to 400F.
2. 2
   Season the cod with lemon juice, ½ teaspoon salt, pepper, and thyme on both sides and place on baking dish. Set aside.
3. 3
   In a large skillet over medium-high heat, add the olive oil, onions, fennel, tomatoes, and garlic. Sauté for 10 minutes, until tender.  Add the capers, broth, and other ½ teaspoon of salt and cook for 4 more minutes.
4. 4
   Transfer to a baking dish and add the fish and lemon slices.  Bake in the oven for 15 minutes.  The fish should flake at the edges.  Top with parsley and serve while hot.