Avocadotoast med Halloumi och mjukkokt ägg

👩‍🍳 Gör så här

1. 1
   To make the 7 minute egg: Bring a small pot of water to boil over high heat.
2. 2
   Carefully add the egg and boil for 7 minutes.
3. 3
   Remove egg with a slotted spoon or small ladle and place immediately in a bowl of ice water and set aside.
4. 4
   Meanwhile, put bread in the toaster and toast to desired doneness.
5. 5
   Heat a small skillet over medium heat. Spray lightly with olive oil then lay the sliced halloumi in the pan.
6. 6
   Cook for 45 seconds then, using a spatula, carefully flip and cook an additional 30 seconds, or until each side is nicely browned.
7. 7
   Peel the cooked egg and slice in half.
8. 8
   Place halloumi on the toasted bread then layer with the red pepper slices and avocado.
9. 9
   Top with halved egg, microgreens, sunflower seeds, salt and pepper to taste.