Äppelmuffins
Medel

Äppelmuffins

Dessa hälsosamma, högfibrer, fullkornsäppelmuffins tillverkas med färska söta äpplen, äppelmos, valnötter och en granolatopping.

⏱️60 min
🍽️12 portioner
4.0(8)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    In a medium bowl combine grated apple, 1/4 tsp cinnamon, honey, and lemon juice. Set aside.
  2. 2
    Preheat oven to 350°F. Line a muffin tin with liners and lightly spray them with cooking spray.
  3. 3
    In a medium bowl, combine flour, bran, almond meal, flax, baking soda, nutmeg, cinnamon, and salt with a wire whisk; set aside.
  4. 4
    In a large bowl mix applesauce, coconut oil, egg whites, sugar, and vanilla; beat at medium speed until thick. Scrape down sides of the bowl.
  5. 5
    Add the flour mixture, then blend at low speed until combined. Do not over mix. Fold in apples and walnuts.
  6. 6
    Pour batter into muffin tins and top each muffin with 1/2 teaspoon of granola, then bake in the center rack about 35 minutes, or until a toothpick inserted in the center comes out clean.
  7. 7
    Let them cool and serve room temperature.