
Enkel
Luftfritterade fiskpinnar
Ta tillvara på din luftfritös för att göra fiskpinnar. Serverade i en sandwich med sallad och tartarsås kan man inte slå en hemmagjord fiskpinnarsandwich
⏱️30 min
🍽️8 portioner
2.5
👩🍳 Gör så här
⏱️ Äggklocka
- 1Heat the air-fryer to 180C. Cut the fish into 3-4cm-thick lengths (the size of a classic fish finger) – you should be able to make around 6-8. Tip the beaten egg onto a plate or into a shallow bowl. Tip the panko breadcrumbs onto another plate or into a shallow bowl and season well.
- 2Roll the fish pieces in the egg, gently shake off any excess, then coat in the panko breadcrumbs. Transfer the coated fish to a plate and continue with the remaining pieces.
- 3Transfer the fish fingers to the air-fryer basket, keeping them in a single layer, then cook for 8-10 mins until cooked through and golden.
- 4To make a sandwich, butter two slices of bread, then spread a thick layer of the tartare sauce or ketchup over one piece. Lay 3-4 fish fingers on top, followed by a few lettuce leaves, then top with the second slice of bread.