Luftfritterade benfria kycklinglår

👩‍🍳 Gör så här

1. 1
   In a blender or jar (if using an immersion blender), combine the yogurt, garlic,juice from half the lemon, and 1/2 tablespoon of the cajun seasoning and blend until smooth. Reserve the other lemon half for serving.
2. 2
   Put the chicken in a large dish that will fit it in an even layer. Pour the yogurt marinade over the chicken and toss to coat, making sure each piece is completely coated.
3. 3
   Cover the dish and refrigerate for at least 2 hours, and up to 6.
4. 4
   When you're ready to air fry, lightly oil the air fryer basket.
5. 5
   Remove the chicken from the dish and remove all but a thin layer of the marinade. Season with the remaining 1/2 tablespoon of the cajun seasoning, paprika and dried herbs.
6. 6
   Air fry the thighs 400°F in a single layer, in batches as needed for 14 minutes, flipping half way or until the internal temperature reaches 165°F and both sides are browned.
7. 7
   Once cooked, cut the remaining lemon half into wedges, and serve alongside the chicken.