Luftfritörsasiatiska köttbullar
Medel

Luftfritörsasiatiska köttbullar

Luftfritörsasiatiska kalkonköttbullar med ris och edamame är en hälsosam måltid för middag eller lunch och perfekt för måltidsförberedelse!

⏱️40 min
🍽️4 portioner
3.5(36)

👩‍🍳 Gör så här

⏱️ Äggklocka
  1. 1
    Crack the egg into a medium mixing bowl and beat with a fork.  Add the panko, garlic, ginger, scallion whites, and 2 tablespoons soy sauce and mix to combine.
  2. 2
    Add the turkey and with the fork, mix to combine, being careful not to over-mix.  Roll mixture into 16 evenly sized meatballs, about 1 ounce each, place on a parchment lined sheet pan and set aside until ready to cook. (Thoroughly wash your hands and work surface.)
  3. 3
    Spray the air fryer basket generously with olive oil.
  4. 4
    Add the meatballs in an even layer, cooking in batches if needed, and cook at 400 degrees F for 8-10 minutes, turning halfway through cook time.  If cooking in batches, cover the first batch in foil and, if needed, add it back to the air fryer for 1 minute to warm before serving.
  5. 5
    Bake the meatballs in the oven at 400°F for 20 minutes.
  6. 6
    While the meatballs are cooking, combine the rice with the sesame oil and scallion greens.
  7. 7
    Add ¾ cup each of rice to 4 bowls.
  8. 8
    Top each with 4 meatballs and ½ cup edamame.
  9. 9
    Drizzle each with 2 teaspoons soy sauce and a sprinkle of sesame seeds then top with sriracha, if using.