
Medel
Luftfritörsasiatiska köttbullar
Luftfritörsasiatiska kalkonköttbullar med ris och edamame är en hälsosam måltid för middag eller lunch och perfekt för måltidsförberedelse!
⏱️40 min
🍽️4 portioner
3.5(36)
👩🍳 Gör så här
⏱️ Äggklocka
- 1Crack the egg into a medium mixing bowl and beat with a fork. Add the panko, garlic, ginger, scallion whites, and 2 tablespoons soy sauce and mix to combine.
- 2Add the turkey and with the fork, mix to combine, being careful not to over-mix. Roll mixture into 16 evenly sized meatballs, about 1 ounce each, place on a parchment lined sheet pan and set aside until ready to cook. (Thoroughly wash your hands and work surface.)
- 3Spray the air fryer basket generously with olive oil.
- 4Add the meatballs in an even layer, cooking in batches if needed, and cook at 400 degrees F for 8-10 minutes, turning halfway through cook time. If cooking in batches, cover the first batch in foil and, if needed, add it back to the air fryer for 1 minute to warm before serving.
- 5Bake the meatballs in the oven at 400°F for 20 minutes.
- 6While the meatballs are cooking, combine the rice with the sesame oil and scallion greens.
- 7Add ¾ cup each of rice to 4 bowls.
- 8Top each with 4 meatballs and ½ cup edamame.
- 9Drizzle each with 2 teaspoons soy sauce and a sprinkle of sesame seeds then top with sriracha, if using.